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You Ask. We Answer. — Video Series

Can CBD Help With Sleep?
Can CBD Help With Sleep?

You want sleep, you need sleep, and still, you find yourself lying awake at night. Sleep may be as important to your overall wellbeing as a healthy diet and exercise. Yet Consumer Reports says nearly 80% of Americans report problems with sleep at least once a week....

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Healthy Swaps For A Healthy Life
Healthy Swaps For A Healthy Life

Healthy Swaps Over Drastic Changes You don’t need to make drastic changes in your life to feel better. Healthy swaps can help you achieve your wellness goals. Making small changes over time increases your chances of success. For instance, participants in a University...

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Why You Should Keep A CBD Journal
Why You Should Keep A CBD Journal

Why Keep A CBD Journal? Adding CBD to your wellness regimen is relatively easy, and it may support your health and wellness journey. If you are considering or are using CBD, you may want to keep a CBD journal to help you record your progress. According to a Consumer...

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